I Need to Get More Sleep!

Kevin Fine |  | Fine Life

I have recently been researching, listening, and reading about sleep–an issue I gathered was more important than I probably appreciated, and one that is an area of personal weakness. As I looked deeper at this subject, one of the resources

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Eating the Fine Life Way

 | Fine Life, Nutrition

Simple concepts to help us eat better Nutrition Most of my life, I have consumed the traditional American diet, with the Arizona twist of a good dose of Mexican food. And, like with many of us, that eventually caught up

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Losing Weight Matters

Kevin Fine |  | Fine Life

If you are not living under a rock (if you are, you may not have this global problem), you are aware that about 70% of us here in the United States are either overweight or obese. Statistically, it is likely

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